Tuesday, April 25, 2006

more pema

"The basic creative energy of life-life force-bubbles up and courses through all of existence. It can be experienced as open, free, unburdened, full of possibility, energizing. Or this very same energy can be experienced as petty, narrow, stuck, caught...Nobody else can really begin to sort out for you what to accept and what to reject in terms of what wakes you up and what makes you fall asleep. No one else can really sort out for you what to accept-what opens up your world-and what to reject-what seems to keep you going round and round in some kind of repetitive misery."
Pema Chodron, The Wisdom of No Escape (pg 21&23)

Monday, April 17, 2006

a bend in the road

If you’re a person that sends good thoughts someone’s way or if you’re up for praying, my friend Christine is in need of some well-wishes.

But if you brake down
I'll drive out and find you
If you forget my love
I'll try to remind you

And stay by you when it don't come easy

~patty griffin, when it don’t come easy




Wednesday, April 05, 2006

so, this is me...


the Helper
Test finished!
you chose CX - your Enneagram type is TWO.

"I must help others"

Helpers are warm, concerned, nurturing, and sensitive to other people's needs.

How to Get Along with Me

  • Tell me that you appreciate me. Be specific.
  • Share fun times with me.
  • Take an interest in my problems, though I will probably try to focus on yours.
  • Let me know that I am important and special to you.
  • Be gentle if you decide to criticize me.

    In Intimate Relationships

  • Reassure me that I am intersting to you.
  • Reassure me often that you love me.
  • Tell me I'm attractive and that you're glad to be seen with me.

What I Like About Being a Two

  • being able to relate easily to people and to make friends
  • knowing what people need and being able to make their lives better
  • being generous, caring, and warm
  • being sensitive to and perceptive about others' feelings
  • being enthusiastic and fun-loving, and having a good sense of humor

What's Hard About Being a Two

  • not being able to say no
  • having low self-esteem
  • feeling drained from overdoing for others
  • not doing things I really like to do for myself for fear of being selfish
  • criticizing myself for not feeling as loving as I think I should
  • being upset that others don't tune in to me as much as I tume in to them
  • working so hard to be tactful and considerate that I suppress my real feelings

Twos as Children Often

  • are very sensitive to disapproval and criticism
  • try hard to please their parents by being helpful and understanding
  • are outwardly compliant
  • are popular or try to be popular with other children
  • act coy, precocious, or dramatic in order to get attention
  • are clowns and jokers (the more extroverted Twos), or quiet and shy (the more introverted Twos)

Twos as Parents

  • are good listeners, love their children unconditionally, and are warm and encouraging (or suffer guilt if they aren't)
  • are often playful with their children
  • wonder: "Am I doing it right?" "Am I giving enough?" "Have I caused irreparable damage?"
  • can become fiercely protective

Renee Baron & Elizabeth Wagele

The Enneagram Made Easy
Discover the 9 Types of People
HarperSanFrancisco, 1994, 161 pages